Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it might be to be so caught up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred inside our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times fail to notice how blue is the sky or green will be the trees roughly white may be the bikini. Our anatomies might physically be in the ?here and now? but our minds definitely aren’t.
Drama binds us to the past and holds our future captive. We tend to believe that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we can learn from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? meant to us. It really is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. A good example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The non-public story or drama that you just created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I’m wii enough driver. At this moment we take the function personally. Another reality: your partner walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? away from drama would be to recognize the difference between what’s reality and what’s drama. The truth is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason why, we constitute of the way the event affects us and what it means to your lives (My boss is really a real jackass / I’m unlovable). We always want to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and then just accepting the function since it is (I no longer have a job) without the drama.
I understand easier said then done. Often times it?s in the story and the non-public meaning behind it that makes life interesting but when the story repeats itself again and again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me right away in the future must mean they don?t love slot1234 . Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama when we accept the truth that we have the ultimate power to change our lives. If we can easily create mental poison and emotions then we are also able to develop a positive spin on the same event. Change the thought and emotions into something positive which will empower us and inspire others and in turn we get to take back control inside our lives. By accepting the event as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending rather than our lives. This could be done by writing out a list of what’s happening without attaching the emotions connected with it. Regarding losing a job your list might include: